Items to bring: Everything you bring to race day, from wetsuit/trisuit to helmet/bike/shoes to run gear/watch! Participants will receive a more detailed list of what to bring, and what to expect, 24-hours before the clinic. Note: Clinic and parking at North lower surface lot facing Warrenville Rd.
I like software options and bluetooth capability of Kickr vs Computrainer, but am using both right. It is the closest simulation one can have to practicing the 4 th Leg of Triathlon, multiple times over! Cyclops, Computrainer, Kicker there are a bunch now. This 90-min clinic that can have the possibility of producing as much gain in overall race-day times as an entire season of training in any of the other disciplines of triathlon racing!īoth newer and veteran triathletes will benefit from this clinic.
Transition practice is possibly the most under-trained aspect of Triathlon racing, yet it is important enough to be considered the “Fourth Leg” of Triathlon! This clinic, offered exclusively by Experience Triathlon and USAT certified coaches, allows athletes an opportunity to practice multiple “takes” of race day, from setting up an actual transition space on a transition rack, to putting on a wetsuit, simulating a race start, swimming, flowing through T1, biking, flowing through T2, and then running.Īthletes will be coached through the entire process, shown tips on how to improve their process, and then allowed to practice multiple times! Athletes will also be timed, so that they have tangible goals to work towards throughout the entire clinic. Riding in Erg mode is a little like loosening your grip on the reins of the horse youre riding. This mode will set your trainers resistance for you rather than leaving that responsibility on your shoulders. JAC: Two straight lopsided losses for the Patriots has been not so good for fantasy’s top kicker.He has one field goal try over those two games, proving.
Registration and payment for this ET program are through the Elk Grove Park District.“ET Masters has been an a mazing help to me with my swim technique…every time I swam Masters Class, the coaches were able to pinpoint one particular area for me to work on, and with those minor changes and their encouragement, I was able to take my swim to a whole new level! Thank you, ET!!”ĭates: Six week sessions that run continuously year-round If you’re interested in private swim lessons, please Contact Us with your request.
Please note that Masters swimming is a group workout session, not swim lessons.
Pre-requisite swim level: Swimmers should be able to complete at least 1000 yards total of non-continuous freestyle swimming at any speed level over the 60 minute class session. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session. Registration is now open! Start any week!!ĮT Masters at the Pavilion Aquatics Centers brand new 25 yard, IHSA regulation size pool in Elk Grove Village is a weekly adult swimming program designed for triathlon and fitness swimmers.